Take control of your health in 3 simple steps

Whatever your health and lifestyle goals, Asteron Life Plus - our health and wellbeing program - assists you to achieve them.

See how your health compares with 100 people just like you

Let us introduce you to the Q Score, which helps you to understand how healthy you are by putting you in an imaginary queue of 100 people just like you.

The person at the front of the queue is at very high risk of having serious health problems. The higher up the queue you are, towards 100, the better your overall health position.

The Asteron Life Plus program provides you with all the help, tools and expert advice you need to bring about a healthier you and move up the queue.

Register now to get started

Guess my Q Score

Set goals and get a tailored health coach

Once you have your Q Score, you’ll be able to set yourself some realistic goals. Whether it’s:

  • Losing weight,
  • Cutting down on alcohol,
  • Quitting smoking,
  • Improving your fitness or
  • Generally wanting to enhance your overall health.

These targets give you something to aim for. Once you’ve set yourself some goals, your tailored online health coach provides you with personalised advice, tips and actionable next steps to help you optimize your health.

Register now to get started

Track your progress

Monitor your progress towards reaching your personal goals with our sophisticated tracking tools that will give you more control than ever over your health and wellbeing.

See where you are and update your lifestyle activity on a regular basis with changes instantly visible online.

The areas you can track include:

  • Weight and BMI,
  • Exercise levels,
  • Diet, drinking and smoking habits,
  • Blood pressure and cholesterol levels and
  • Your overall Q Score.

Register now to get started

15 minute Terry White Chemist Health Check

A key to monitoring your wellbeing is getting your health checked out every now and then. With our Terry White Chemist health check, part of the Asteron Life Plus program, you can do just that.

Simply register today and book your health check online by choosing your location, preferred date and time.

While you’re there, you’ll receive specialist advice about your results and what impact they may be having.

Measurements include:

  • Blood pressure and resting heart rate
  • Cholesterol profile (including total cholesterol and HDL)
  • Blood glucose (a test for diabetes)
  • Height, weight and body mass index

Register now to get started

Asteron Life Plus - all about the pluses

Please note: The information provided as part of the Asteron Life Plus program is for informational purposes only. It should not be used as a substitute for professional medical advice or to diagnose or treat a health problem or disease. Please consult your healthcare provider with any questions you may have about your condition or physical or mental ability to participate in exercise and dietary requirements.

Introducing Asteron Life Plus

Swimming lady

Looking to actively improve your health and lead a healthier lifestyle?

If you hold a policy with Asteron Life, we invite you to access our complimentary Asteron Life Plus program.

The program provides you with all the help, tools and expert advice you need to bring about a healthier you.


Unlock your life's potential in four simple steps:

1 > 2 > 3 > 4

Get your Q Score™

The first step is to take our online health risk assessment.

Linked together with our unique 'personal health indicator', the Q Score™, you'll learn precisely how healthy you currently are, plus how healthy you really could be.


Your personal online health coach

Once you have your Q Score™, the 'Asteron Life Plus' online health coach guides you on moving to a healthier you.

Providing personalised advice, tips and actionable next steps, to help you achieve your optimum health state.


Set your goals and targets

Whether it's losing weight, cutting down on alcohol, quitting smoking, improving your fitness or a general overall health improvement.

With a little help from your online health coach, you can set realistic and achievable targets, to make your goals come true.


12 Week 'fast track' improvements

Once your goals are set, our 12 Week improvement programs provide all the advice and tips you need to succeed.

With intelligent trackers monitoring progress and your health coach's advice, achieving your goals has never been easier.

So let's go back to the beginning and learn all about Q

Introducing the Q Score

Easy to understand, simple to follow, clinically validated.

Q Score line

How does it work?

As you get healthier, your score gets higher.

Imagine a Queue of 100 people. The person at the front, number-life-plus one, is at a very high risk of having serious health problems.

But the higher up the Queue you go, towards 100, the healthier you become.

What do you think your Q Score™ would currently be?

Breaking down the Q

Please click on the boxes below to learn more about each zone.

Risk Zone

Q Scores 0- 20

In this zone, your health risks are at a more serious state.

A Q Score below 20 means you should be seeking further assessment from your doctor.

Transition Zone

Q Scores 20- 60

The transition zone is your journey to a healthier you.

In this zone you will be adjusting your lifestyle to move yourself up the Queue and into the healthy zone.

Healthy Zone

Q Scores 60- 90

In this zone your health risks are being minimised and are generally within healthy limits.

In the healthy zone you will be enjoying a much healthier you.

Optimal Zone

Q Scores 90- 100

The optimal health zone.

In this zone you are the healthiest you can possibly become and enjoying all the benefits this brings.

Guess my Q Score

How to guess

Slide yourself You Icon along the Queue, until you reach the score you think you are, then click 'Guess'.

We'll give you some hints here, to help you guess what your Q Score™ might be.

The higher or lower you are in each zone, is relevant to how many of the 'hints' in that zone apply to you!

Try and guess your Q Score™, based on what you know about yourself. There're some hints on the right to help you decide. To find out how close you are to your actual Q Score™, simply complete the 15 minute online health assessment part of the Asteron Life Plus program.

Simply move the blue figure You Icon along the scale to guess your Q Score.


You think you have a Q Score of: Q

In just you will be able to see how close to your guess you really are!

If you would like us to save your guess so you can compare it to your actual Q Score™ and send you an email of the lifestyle areas you should look out for, just enter your name and email address below.

Oops, please make sure all the fields above are filled out correctly.

* Your email address will not be used for any other purposes than to save your guessed Q Score™, send you a confirmation email and let you know when Asteron Life Plus goes live so you can get your actual Q Score™.

Congratulations , your Q Score has been saved.

Please keep an eye out for your confirmation email.

We look forward to seeing you again when we officially launch Asteron Life Plus.

How close do you think you will be to Q?

Unlock your life's potential

Asteron Life™ is committed to providing customers with long term financial security. We provide life insurance products including Income Protection Covers, Trauma Cover, Total & Permanent Disablement (TPD) Cover, Life Cover and Business Expenses Cover. We are committed to helping customers get - and stay - healthy for life, by giving customers access to the Asteron Life Wellbeing Program. To obtain a copy of our privacy statement, please contact us on 1800 221 727 or visit the following website www.asteronlife.com.au/privacy to view or download the policy.